"A healthy soul in a healthy body". Here is a popular slogan that is played by everyone. But is it really possible to heal or strengthen the mind through exercise?
Let's start from the basics and see what exercise contributes to our bodies. Exercise improves physical fitness, which is defined...
Comfort is very important to me. I think people live better in big houses and in big clothes. I try to contrast; life today is full of contrast... We have to change. I am not interested in the past, except as the road to the future.
Give me time and...
